Corona-proof sports for young people

Published: 22 December 2020Modified: 14 January 2021

Young people in The Hague up to 18 years old can take part in free sports activities during the lockdown.

Sports and exercise are healthy. They are especially important now that everyone is at home more because of the coronavirus. Sports coaches from Street sports are offering their activities outdoors or online. There is an E-sports tournament in the Centrum, Escamp, Laak and Loosduinen city districts every week. There is an online sports quiz, dancing on TikTok and online sports lessons and challenges. Look at the complete programme on the website of SWSDH (in Dutch).

Three young people playing basketball

Report a sports activity

Young people can suggest ideas for fun sports activities. They can come up with ideas with the neighbourhood sports coaches, the Krajicek Foundation and the Cruyff Foundation. These activities will be held after 20 January 2021. Young people are welcome to pass their ideas on to the neighbourhood sports coaches when they are at 1 of the playgrounds.

Sports rules

The following rules apply to young people under 18 years.

  • Sports may only be done outdoors, indoor sports are not permitted.

  • Normal physical contact may take place during sports.

  • Stay home if you have a cold or the flu.

The following extra rules apply to young people aged 13 and over.

  • Maintain 1.5 metres distance from adults.

  • Do not gather in groups of more than 2 people.

See all the corona rules for sports.