
Published: 10 September 2010 Modified: 10 September 2010
English and French language Kin San Tai Chi classes are offered in The Hague and Wassenaar by an experienced instructor.
Tai Chi is a gentle art of health and well-being for people of all ages and health conditions. The slow, graceful movements increase strength and flexibility and improve balance and circulation.
This style of Tai Chi emphasises greater stretching and turning in each of the movements in order to gain these benefits more effectively. It can also be described as a form of 'meditation in motion' where the continuity of its movements, combined with the devotion of one's undivided attention, heal and revitalise both the body and mind.
Gymzaal Oranje Nassauschool
Weissenbruchstraat 119
The Hague
Gymzaal Den Deylschool
Fabritiuslaan 2
Wassenaar
Telephone: 070 – 320 41 98 or 06 44 57 06 94
Email: j.m.verduyn@planet.nl
Website: www.kinsantaichi.nl
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